Monthly Archives: April 2017

I Breathe

Eyes wide,  Each step intentional,  I breathe consciously,  Inhale peace,  Exhale strife,  I’m breathing through my life,  Each moment aware,  I feel the pain and despair,  I breathe,  I feel the contentment and peace,  I breathe,  I listen,  I learn,  … Continue reading

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Opening Up: Is the risk worth it?

I’ve been at this mental illness thing for a fair bit now and Im starting to wonder if maybe things were better when I kept my struggles between me, my therapist, and internet strangers. I had a therapist about two … Continue reading

Posted in Life, Mental Illness, Relationships | Tagged , , , , , | 2 Comments